Combining a longtime love of travel with the recent infatuation with all things health and fitness, I jumped at the chance to visit Jamaica for the Reggae Marathon, Half Marathon and 10k. Vigorous walking and recent hiking trips were a motivation to sign up to walk the 10k portion of […]
There are only two Shangri-La Hotels – the ultra-luxurious Asian hotel brand – in North America and both are located in Canada. One is in Vancouver while the other is in Toronto. Luckily for me, I was able to spend 24 hours in pure extravagance at one of them recently: […]
The James Hotels has announced the launch of Four Bodies Wellness – in-room wellness programming, curated exclusively for guests of The James Hotels. In partnership with consultant Ruby Warrington of The Numinous, the in-room guest programming has been designed to help balance all four bodies; Physical, Mental, Spiritual, and Emotional, in pursuit of […]
Miami Beach is the perfect getaway for a health and wellness break. Not only for sitting on the beach or poolside, but for also taking the initiative to enhance your workout and/or wellness routines. Singles, getaways with friends, and families looking to get out of the daily hustle and bustle […]
